intavio

The interval timer that stays out of your way. Focus on your training, not your screen.

intavio setup screen
intavio warm-up
intavio training
intavio finish

intavio is built for simple intervals: start, let it run, keep moving. No cluttered interface, no distractions, and no unnecessary setup before a session.

Whether you use it for workouts, mobility, stretching, breathing exercises, or focused work blocks, intavio helps you keep a clear rhythm and stay on task.

Who is intavio for?

It is designed for anyone who wants a minimalist interval timer that starts quickly and does not compete for attention once the session begins.

Built for real sessions

Use intavio for HIIT, strength training, stretching, recovery routines, breathwork, meditation, or any structure that depends on clear timing.

What matters

Clear intervals, fast interaction, and a calm interface. intavio is designed to support the session instead of interrupting it.

Need help or have feedback?

If you run into an issue or want to share an idea, visit the support page and get in touch.

Open Support